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8 Jan 11 aikido

Page history last edited by Dave Raftery 9 years, 8 months ago

kata menuchi hajiki goshi


kata menuchi koshinage


kata tori taiotoshi - left nami, uke grabs nage's left shoulder; pin uke's hand against you with your left arm; step back tenshin with left foot; place your rt hand palm down on uke's rt elbow; push down first, then toward your left rear, throwing uke.


yokomen uchi makiotoshi - nage's elbow over uke's arm - 

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