• If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

  • You already know Dokkio is an AI-powered assistant to organize & manage your digital files & messages. Very soon, Dokkio will support Outlook as well as One Drive. Check it out today!

View
 

19 May 08

Page history last edited by PBworks 15 years, 6 months ago

 

Shomen uchi kotegaishi - try and stay in place with your arms extended in an X block as long as possible. The tendency is to turn too early and move toward uke's face, getting too close to him.

 

aihanmi katatetori hitoe irimi nage - nage can either step in with his back foot or step back with his fwd foot to get into position for the throw. 3 corrections: 1 move uke's head up and back; don't try to throw thru his body where his power is; move an extremity instead. 2 turn further in the direction you were initially moving which will take uke's balance 3 use timing - execute throw earlier before uke has a chance to get settled and get his balance back.

 

Freestyle - concentrate only on the technique you are currently doing; don't think about the next one, until you finish the current technique. Don't cut the current technique short just because it is randori.

Comments (0)

You don't have permission to comment on this page.